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WORKSHOP: Stress Reduction & Coping Skills for Parents

  • Thursday, June 14, 2018
  • 6:30 PM - 8:30 PM
  • CrossPoint Church, 299 Cowan Street, Nashville, TN 37213

Registration

(depends on selected options)

Base fee:
  • Many parents face high levels of stress with little time for taking care of themselves. Not only is this exhausting, but it can lead to poor health, anxiety, and depression. Participants in this workshop will practice relaxation and mindfulness exercises that can be used in their every day lives to help manage stress and anxiety.
Registration is closed

Many parents face high levels of stress with little time for taking care of themselves.  Not only is this exhausting, but it can lead to poor health, anxiety, and depression.  Participants in this workshop will practice relaxation and mindfulness exercises that can be used in their every day lives to help manage stress and anxiety.

Presented by Michelle McAtee

HELPline: 
(615) 270-2077
Address:
955 Woodland Street,
Nashville, TN 37206

Click Here for Crisis Chat Now
(service provided by Family and Children's
Services)

Autism Tennessee, legal name ASMT, Inc. is a 501(c)3 charitable organization and donations are tax deductible. This statement is not intended to be tax advice.
100% of donations stay in Middle Tennessee to provide Support, Education, and Advocacy for the autism community. 
Tax ID # 27-1003749
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