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The Basics of Healthy Sleep Habits

  • Thursday, November 08, 2018
  • 6:30 PM - 8:30 PM
  • CrossPoint Church, 299 Cowan Street, Nashville, TN 37213

Registration

(depends on selected options)

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The Basics of Healthy Sleep Habits - Presented by Jessica Moore, GSC

This presentation will cover the biology of sleep and how common disruptions can impact the quality and quantity of sleep.  We will discuss various sleep coaching and other behavioral methods that can be successful in creating healthy sleep habits.

Childcare is available with 48 hours advance notice.


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Autism Tennessee, legal name ASMT, Inc. is a 501(c)3 charitable organization and donations are tax deductible. This statement is not intended to be tax advice.
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